Saturday and Sunday Classes from 2:30-4:30PM

Program is designes to lose 5-10 lbs. per weekend.

Programs includes: Cardio Kickboxing, Aerobics, Catastases, Strength and conditioning with circuit training. This is the perfect exercise to whip you in to shape in a short period of time.  Program is great for everybody that works or attends school and cannot find time to work out during the week.  If your are interested in loosing weight and having a new beautiful body, this program is for you. 

For more information call 407 240-1444
Or
E-mail us at Fitness411@yahoo.com